Ice ice!!!Super cold!! It's good for you?

Its like going back into the ice age! Reading an article about a new way to rejuvenate your skin and health just by stepping into a cooling chamber that's only -275 degrees Fahrenheit. Doesn't that sound fun? Models athletes and the beautiful people why do this it boost endorphins energizes you and makes your whole body glow and makes you healthier and makes injuries and strains heal sooner. It's like steroids without being illegal and harmful to your body. Scientists, professors, Dr's. and trainers have looked and tested different aspects of the Cryo dose all that it claims. Most think that all the Cryo is that its what acupuncture was many years ago, more a mental head game to make you think its doing somthing and actualy its barely doing anything. To me, in my opinion ya a rush of cold air always feels good but luckily i live in Mn and dont have to pay for it i just have to walk out my front door!

Air Supply!!!

The Ozone! What are we breathing in??? One writer talks to a profesor at New York University Medical School named george Thurston about how much and how bad the air we are breathing in!!!

Into the iPod generation!!!!!

Looking for something different and new to read, I happened upon an article about a baby boomer letting go of there old Cd's and ripping to the iPod. With over 2,000 Cd's he has along way to go but how to be ripped in all ways and still have the great sound quality you want? Randy Salas a writer for the Star tribune wrote an article today about different ways of getting large and small collections ripped to your computer/iPod time efficient and cost friendly. Randy gives three ways of possible of ripping; Pay Someone to do it, Rent Bravo Cd ripper, Trade Cd's for ripped files! These are just some of many ways to rip your Cd's to new more efficient iPod, and the ways that Randy looked into with very much thought. The choice that Randy made for ripping his own collection was to use Trade Cd's for Ripped files. He used this because it made the most sense for how large his library was and how much money he wanted to pay and what kind of sound quality he wanted. How this program works is that Randy sends in hi Cd's the new york company who rips them puts them on a High capacity external hard drive and back up DVDs and also two 120 GB iPod classics. He also gets some cash determined after the job is done. The Cd's are how he pays for the whole operation, literally the Cd's are never seen again at least by Randy they are sent and resold to countries that still are mainly using Cd's and not into the iPod's yet. You should go read the full article at STARTRIBUNE.COM/LIFESTYLE
and read the other ways in which to rip your Cd's and learn more about Trade Cd's for Ripped Files.

Win-Win Situation

The election is over but still lots of political talk all around the nation. "Competition brings out the best in us". says William Norwich, also applies to our behavior whatever the outcome. I agree with this statement mad by William in the November issue of vogue, it shows how we truly react to things and how well we control our selves. This article talks about how a true winner should be brief. Speak softly. Say thank you. Avoid overdoing the humble bit. When yu loose at somthing weather it's the electton or a sports game how you proceed publicly even more than privately will determine how you heal. this article also refers to Vogue's Book of Etiquette(1948)whih expresses the attitude of the article perfectly:
Loser:That was a good game.
Winner:You had awfully bad luck.
Loser: No question of luck at all; you played well.
"The art of winning and losing is the art of learning to laugh at oneself and rise above negativity." The world is made up of great winners and losers and some not so great, but all in all they teach us great lessons and create epic stories for the future. As said by Halle Berry "If you weren't able to take criticism, then you were not worthy of getting praise."